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X-WR-CALNAME:Fierce Fitness
X-ORIGINAL-URL:https://fiercefitnessasia.com
X-WR-CALDESC:Events for Fierce Fitness
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DTSTART:20250101T000000
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DTSTART;TZID=Asia/Kuala_Lumpur:20260919T070000
DTEND;TZID=Asia/Kuala_Lumpur:20260919T140000
DTSTAMP:20260830T053848Z
CREATED:20260830T053848Z
LAST-MODIFIED:20260830T053848Z
UID:2971-1789801200-1789826400@fiercefitnessasia.com
SUMMARY:THE CONTRAST EFFECT - Penang's RED Event
DESCRIPTION:THE CONTRAST EFFECT – Penang’s RED Event\nOne Morning. Four Experiences. One Incredible Community. \nBOOK YOUR SPOT NOW \n \n  \nJoin us for the launch of Warrior Plunge’s Contrast Therapy at Fierce Fitness—a collaboration that brings together movement\, recovery\, great coffee\, and an amazing community. \nWhether you’re an experienced athlete\, a weekend warrior\, or simply curious about the benefits of contrast therapy\, this is your chance to experience it all in one morning. \nYour experience includes: \nCommunity Run with OA Run Club\nStart the morning with an energising 5KM social run suitable for all abilities. \nContrast Therapy by Warrior Plunge\nExperience the power of Red Light Therapy – Infrared Sauna and Cold Plunge. Discover how alternating heat and cold can help improve recovery\, boost circulation\, reduce muscle soreness\, and leave you feeling refreshed and recharged. \nTraining Sessions by Fierce Fitness\nChoose from our Saturday (19 Sep) lineup of HYROX\, Ride\, Pilates\, or Mobility classes and discover why Fierce is one of Penang’s most welcoming fitness communities. Pre-booking is a must \n☕ Coffee Party at The Usual Spot\nFinish the morning with a handcrafted drink\, great conversations\, and time to connect with fellow movers and recovery enthusiasts. \nEvent Details\nDate: Saturday\, 19 September\nRun Start Time : 7am\nVenue : Fierce Fitness\, Vantage Desiran Tanjung\, Jln Tanjung Tokong\, Tanjong Tokong\, Penang\, \nLaunch Special: RM35 per person \nYour RM35 Experience Includes:\n\nCommunity Run with OA Run Club and/or one Fierce Fitness training session on 19 Sept (pre-booking required)\nWarrior Plunge Contrast Therapy experience\nCoffee at The Usual Spot Coffee Party (or tea)\n\n  \nBOOK NOW\n> Start by buying the Contrast Effect : A Red event package\n> You will be automatically enrolled for the run\n> If you would like to try out any of our classes\, please book it in \nCome for one experience or enjoy them all. However you choose to spend your morning\, you’ll leave feeling stronger\, more energised\, and connected to a community that believes movement and recovery go hand in hand. \nLimited places available. Book early to secure your spot.
URL:https://fiercefitnessasia.com/event/the-contrast-effect-penangs-red-event/
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