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X-ORIGINAL-URL:https://fiercefitnessasia.com
X-WR-CALDESC:Events for Fierce Fitness
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DTSTART;TZID=UTC:20260408T110000
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SUMMARY:The Practice - A 75 mins guided experience
DESCRIPTION:The Practice draws from a blend of traditional yoga lineages\, bringing together structure\, fluidity\, and intention in every sequence. Expect a thoughtfully crafted flow that progressively builds — guiding you through purposeful transitions\, developing both strength and awareness\, and leading towards a peak pose or sequence. \nWith two experienced teachers guiding you\, this duo-led session offers layered cues\, deeper insights\, and a more supported practice. Whether you’re refining your technique or exploring new limits\, you’ll be challenged in a way that feels both grounded and empowering. \nThis is not about perfection — it’s about showing up\, staying present\, and discovering what your body is capable of. \nRM29 special price drop in for newbies/1 credit for Fierce members \nBOOK YOUR SPOT NOW! \n\nAbout Vanessa \nVanessa is a traveling yoga teacher\, flexibility expert and world traveler with a passion for helping everyone she encounters both in her classes and off the mat manifest their dreams. In her life\, yoga was the game-changer. She began her career as a Rhythmic Gymnast at the age of 5\, living a very disciplined life and later becoming a coach in this discipline herself. \nAs a survivor of a major car crash\, she spent 1\,5 years rehabilitating her body & spirit and that is what led her to Yoga. She went to India to discover all aspects of Yoga\, later training to become a teacher. \nVanessa’s classes are an combination of rhythm\, fluidity\, and fire. She is fiercely dedicated to intuitive and flowing movement\, and she delights in the challenge to choreograph transitions that feel seamless and beautiful. \nWith more than 15 years of teaching experience\, more than 750 hours of certification from a variety of schools\, styles including: Vinyasa\, Hatha\, Yin\, Aerial\, Kids Yoga\, Prenatal-&/Postnatal Yoga\, Ayurveda\, Philosophy\, Pranayama & Meditation\, Vanessa is passionate about sharing her knowledge through her classes and encouraging people to have fun through movement. \nHer light and energizing teaching style will leave you feeling taller\, stronger\, and brighter after each class. \nIn the last decade\, Vanessa has spent most of her time living out of a backpack bouncing around the world spreading the magic of Yoga. \nIG: Aroundtheworldyoga_vanessa \nAbout Rafa \nEmbarking on a global journey in 2016\, Rafa has traveled the world in pursuit of diverse flavors and healthier choices to integrate into his diet. Acting as a guide\, he joyfully shares innovative ways to enjoy these ingredients with his students\, transforming culinary experiences into opportunities for well-being. \nSimultaneously fueled by a passion for holistic wellness\, Rafa has cultivated expertise as a Personal Trainer\, Yoga Teacher (500hrs)\, and Animal Flow Instructor. With a foundation in Karate since childhood\, he brings discipline and mindfulness to his fitness approach. \nSpecializing in flexibility and mobility training\, he crafts a complete well-being solution\, intertwining sport and nutrition for transformative\, lasting results. \nHis true joy lies in guiding individuals toward a better version of themselves through simple habit changes\, fostering meaningful shifts in their lifestyles.
URL:https://fiercefitnessasia.com/event/the-practice-a-75-mins-guided-experience/
LOCATION:Fierce Fitness\, 2nd Floor\, Block C\, Vantage\, Jalan Tanjung Tokong\, Penang\, Malaysia
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