Stretch & Mobility
Release tension, boost flexibility, and prevent injury in our Stretch & Mobility class. Designed to improve range of motion and restore balance, this class will leave you feeling rejuvenated, stronger, and ready for your next workout!
Fierce Light
Fierce Light is your go-to low-impact workout, combining dance, aerobics, and light dumbbells for a fun, full-body burn. Perfect for those who want to get fit without the joint strain, this class delivers just the right amount of intensity to tone, strengthen, and keep you moving with ease!
Konga
This high-intensity, easy-to-follow fusion of cardio, boxing, dance, and body sculpting is set to heart-pumping music. You’ll tone, sculpt, and burn calories—all while having a blast!
Fierce ABT (Abs, Butt & Thighs)
Power up your core in this dynamic circuit class! Targeting your abs, lower back, and hip muscles, you’ll use a mix of TRX, medicine balls, bands, kettlebells, and more to sculpt, strengthen, and fire up your entire core.