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Brandon weights

Fierce X

The ultimate functional training class designed to supercharge your endurance, strength, and cardiovascular fitness. Featuring explosive moves like burpees, wall balls, sled pushes and pulls, plus strength-building exercises with dumbbells and heart-pounding running intervals, this workout is as intense as it gets. Whether you’re training for Redline, Hyrox, Spartan Race, or just craving a next-level sweat session, Fierce X will push your limits.

Fierce Circuit

Get ready to sweat, burn, and crush your fitness goals in this total-body conditioning class! With circuit-style training and a mix of dynamic equipment, we’ll tackle every aspect of fitness—strength, cardio, agility, mobility, and stamina. This high-energy, muscle-sculpting workout torches fat, strengthens your entire body, and pushes your limits for results you’ll feel and see.

Fierce Strength

Transform your strength with this full-body weight and resistance workout. Designed to target all major muscle groups from head to toe, this class will push you to build muscle, boost endurance, and unlock your full potential. Get ready to feel stronger, fitter, and more powerful with every move!

Fierce Suspension Training (FST)

Get strong, toned, and balanced with this total-body TRX strength class! Using the TRX suspension system, you’ll leverage your own body weight to build power, boost strength, and sculpt a rock-solid core.

Strength 101

A perfect starting point for anyone new to strength training or looking to build a solid foundation.You’ll learn proper lifting technique, improve movement quality, and develop strength through simple, functional exercises using weights, and/or your own bodyweight. Expect a supportive environment where the focus is on mastering the basics, building confidence, and progressing at your own pace.

No experience required—just show up ready to learn and get stronger.

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