Step into a transformative 90mins experience with Kerry Husbands, UK-certified Living Yoga Method teacher, cold therapy & breath work coach. This workshop is designed for those who want to learn about cold water therapy , reset the nervous system and leave feeling stronger inside and out. We’ll begin by raising the heat—through guided breathwork and […]
This Movember, we’re plunging with purpose.Join Cold for a Cause, a month-long challenge dedicated to raising awareness for men’s health - physical, mental and emotional — one cold plunge at a time. Buy your package now Take on the challenge:💧 3 minutes per plunge❄️ 3 plunges a week📅 30 days of commitment💰 RM200 for 12 […]
Feel Good. Live Strong. Age Beautifully. Let’s be honest — your body’s been trying to tell you something. You feel tired even after a full night’s sleep? Your mood’s all over the place? And no matter what you try… your energy just isn’t the same anymore. You’re not broken — your body just needs a […]
A Festive Celebration of Movement, Music & Giving Celebrate the season with Jingle Jam, a joyful community event designed for both adults and kids. This special holiday edition brings together […]
This December, give your child a week of purposeful play and creative discovery. Our Holiday Camp is thoughtfully designed to balance active learning, creative expression, and team interaction — all […]
A Practical Workshop for Peri-Menopause & Menopause Saturday, 7 February | 2:00–4:00pm📍 Fierce Fitness RM50 – Fierce Fitness Members (login to get this price) RM75 – Non-Members BOOK YOUR SPOT […]
