THE CONTRAST EFFECT – Penang’s RED Event
One Morning. Four Experiences. One Incredible Community.
Join us for the launch of Warrior Plunge’s Contrast Therapy at Fierce Fitness—a collaboration that brings together movement, recovery, great coffee, and an amazing community.
Whether you’re an experienced athlete, a weekend warrior, or simply curious about the benefits of contrast therapy, this is your chance to experience it all in one morning.
Your experience includes:
Community Run with OA Run Club
Start the morning with an energising 5KM social run suitable for all abilities.
Contrast Therapy by Warrior Plunge
Experience the power of Red Light Therapy – Infrared Sauna and Cold Plunge. Discover how alternating heat and cold can help improve recovery, boost circulation, reduce muscle soreness, and leave you feeling refreshed and recharged.
Training Sessions by Fierce Fitness
Choose from our Saturday (19 Sep) lineup of HYROX, Ride, Pilates, or Mobility classes and discover why Fierce is one of Penang’s most welcoming fitness communities. Pre-booking is a must
☕ Coffee Party at The Usual Spot
Finish the morning with a handcrafted drink, great conversations, and time to connect with fellow movers and recovery enthusiasts.
Event Details
Date: Saturday, 19 September
Run Start Time : 7am
Venue : Fierce Fitness, Vantage Desiran Tanjung, Jln Tanjung Tokong, Tanjong Tokong, Penang,
Launch Special: RM35 per person
Your RM35 Experience Includes:
- Community Run with OA Run Club and/or one Fierce Fitness training session on 19 Sept (pre-booking required)
- Warrior Plunge Contrast Therapy experience
- Coffee at The Usual Spot Coffee Party (or tea)
BOOK NOW
> Start by buying the Contrast Effect : A Red event package
> You will be automatically enrolled for the run
> If you would like to try out any of our classes, please book it in
Come for one experience or enjoy them all. However you choose to spend your morning, you’ll leave feeling stronger, more energised, and connected to a community that believes movement and recovery go hand in hand.
Limited places available. Book early to secure your spot.