TRY CONTRAST SESSIONS TODAY – HOT + COLD FOR RECOVERY

THE CONTRAST EFFECT – Penang’s RED Event

contrast therapy, infrared sauna, ice plunge, run, penang activities, fitness

One Morning. Four Three Experiences. One Incredible Community. BOOK YOUR SPOT NOW  Join us for a morning of movement, recovery, coffee and community as we launch Warrior Plunge Contrast Therapy […]

PickleX

𝙋𝙞𝙘𝙠𝙡𝙚𝙓 SIGN UP HERE 👇🏻 Fees: RM80 per team Select start time to register: ▶️ 7.15am slot ▶️ 7.45am slot     The World’s FIRST-EVER Pickleball x Fitness Endurance Mash-Up […]